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How many calories do yo burn while 4 hours and 20 minutes of Boxing?
Calories burned: | 41,856 |
Total duration: | 3140 min |
Your weight: | 86 kg |
Find out the amount of calories burned while:
3140 minutes of regularly doing Boxing will not only help you burn 41,856 calories but also raise your Metabolic Rate up to 44,822 kcal if you are a man and 44,277 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 20 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 41856 calories during your workout which is an equal amount of calories that are in:
- 493 apples
- 1674 Carrot
- 194 Doughnut
- 114 Hamburger
- 164 Candy bar (chocolate)
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