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How many calories do yo burn while 4 hours and 13 minutes of Boxing?
Calories burned: | 42,734 |
Total duration: | 3133 min |
Your weight: | 194 lbs |
Find out the amount of calories burned while:
3133 minutes of regularly doing Boxing will not only help you burn 42,734 calories but also raise your Metabolic Rate up to 45,700 kcal if you are a man and 45,155 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 13 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 42734 calories during your workout which is an equal amount of calories that are in:
- 503 apples
- 1709 Carrot
- 198 Doughnut
- 116 Hamburger
- 168 Candy bar (chocolate)
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