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How many calories do yo burn while 16 hours and 38 minutes of Boxing?
Calories burned: | 387,351 |
Total duration: | 31238 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
31238 minutes of regularly doing Boxing will not only help you burn 387,351 calories but also raise your Metabolic Rate up to 390,317 kcal if you are a man and 389,772 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 38 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 387351 calories during your workout which is an equal amount of calories that are in:
- 4561 apples
- 15488 Carrot
- 1798 Doughnut
- 1055 Hamburger
- 1520 Candy bar (chocolate)
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