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How many calories do yo burn while 16 hours and 22 minutes of Boxing?
Calories burned: | 503,298 |
Total duration: | 31222 min |
Your weight: | 104 kg |
Find out the amount of calories burned while:
31222 minutes of regularly doing Boxing will not only help you burn 503,298 calories but also raise your Metabolic Rate up to 506,264 kcal if you are a man and 505,719 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 22 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 503298 calories during your workout which is an equal amount of calories that are in:
- 5926 apples
- 20124 Carrot
- 2336 Doughnut
- 1371 Hamburger
- 1975 Candy bar (chocolate)
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