- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
How many calories do yo burn while 16 hours of Boxing?
Calories burned: | 502,944 |
Total duration: | 31200 min |
Your weight: | 229.3 lbs |
Find out the amount of calories burned while:
31200 minutes of regularly doing Boxing will not only help you burn 502,944 calories but also raise your Metabolic Rate up to 505,910 kcal if you are a man and 505,365 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Unlike other exercises, yoga combines different types of movements that improve blood circulation, balance, flexibility of joints and muscles. There are also meditation techniques, such as deep breathing. Yoga helps in weight loss, good sleep, reduces back pain, improves memory.
Workout plan
During 16 hours of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 502944 calories during your workout which is an equal amount of calories that are in:
- 5922 apples
- 20110 Carrot
- 2334 Doughnut
- 1370 Hamburger
- 1974 Candy bar (chocolate)
Easy weight loss tips
Like us on Facebook and get access to helpful weight loss tips and tools, tasty and healthy recipes and many more interesting goodness :)
Our helpful guides have already helped many people lose weight!