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How many calories do yo burn while 15 hours and 56 minutes of Boxing?
Calories burned: | 517,385 |
Total duration: | 31196 min |
Your weight: | 107 kg |
Find out the amount of calories burned while:
31196 minutes of regularly doing Boxing will not only help you burn 517,385 calories but also raise your Metabolic Rate up to 520,351 kcal if you are a man and 519,806 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 15 hours and 56 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 517385 calories during your workout which is an equal amount of calories that are in:
- 6092 apples
- 20687 Carrot
- 2401 Doughnut
- 1409 Hamburger
- 2031 Candy bar (chocolate)
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