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How many calories do yo burn while 15 hours and 48 minutes of Boxing?
Calories burned: | 478,579 |
Total duration: | 31188 min |
Your weight: | 218.3 lbs |
Find out the amount of calories burned while:
31188 minutes of regularly doing Boxing will not only help you burn 478,579 calories but also raise your Metabolic Rate up to 481,545 kcal if you are a man and 481,000 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 15 hours and 48 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 478579 calories during your workout which is an equal amount of calories that are in:
- 5635 apples
- 19136 Carrot
- 2221 Doughnut
- 1303 Hamburger
- 1878 Candy bar (chocolate)
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