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How many calories do yo burn while 15 hours and 41 minutes of Boxing?
Calories burned: | 454,307 |
Total duration: | 31181 min |
Your weight: | 207.2 lbs |
Find out the amount of calories burned while:
31181 minutes of regularly doing Boxing will not only help you burn 454,307 calories but also raise your Metabolic Rate up to 457,273 kcal if you are a man and 456,728 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 15 hours and 41 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 454307 calories during your workout which is an equal amount of calories that are in:
- 5349 apples
- 18165 Carrot
- 2109 Doughnut
- 1237 Hamburger
- 1783 Candy bar (chocolate)
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