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How many calories do yo burn while 13 hours of Boxing?
Calories burned: | 384,648 |
Total duration: | 31020 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
31020 minutes of regularly doing Boxing will not only help you burn 384,648 calories but also raise your Metabolic Rate up to 387,614 kcal if you are a man and 387,069 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 384648 calories during your workout which is an equal amount of calories that are in:
- 4529 apples
- 15380 Carrot
- 1785 Doughnut
- 1048 Hamburger
- 1510 Candy bar (chocolate)
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