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How many calories do yo burn while 3 hours and 41 minutes of Boxing?
Calories burned: | 28,839 |
Total duration: | 3101 min |
Your weight: | 60 kg |
Find out the amount of calories burned while:
3101 minutes of regularly doing Boxing will not only help you burn 28,839 calories but also raise your Metabolic Rate up to 31,805 kcal if you are a man and 31,260 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 41 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 28839 calories during your workout which is an equal amount of calories that are in:
- 340 apples
- 1153 Carrot
- 134 Doughnut
- 79 Hamburger
- 113 Candy bar (chocolate)
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