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How many calories do yo burn while 12 hours and 12 minutes of Boxing?
Calories burned: | 331,245 |
Total duration: | 30972 min |
Your weight: | 69 kg |
Find out the amount of calories burned while:
30972 minutes of regularly doing Boxing will not only help you burn 331,245 calories but also raise your Metabolic Rate up to 334,211 kcal if you are a man and 333,666 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 12 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 331245 calories during your workout which is an equal amount of calories that are in:
- 3900 apples
- 13245 Carrot
- 1537 Doughnut
- 902 Hamburger
- 1300 Candy bar (chocolate)
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