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How many calories do yo burn while 12 hours and 2 minutes of Boxing?
Calories burned: | 451,116 |
Total duration: | 30962 min |
Your weight: | 94 kg |
Find out the amount of calories burned while:
30962 minutes of regularly doing Boxing will not only help you burn 451,116 calories but also raise your Metabolic Rate up to 454,082 kcal if you are a man and 453,537 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 2 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 451116 calories during your workout which is an equal amount of calories that are in:
- 5312 apples
- 18037 Carrot
- 2094 Doughnut
- 1229 Hamburger
- 1771 Candy bar (chocolate)
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