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How many calories do yo burn while 11 hours and 49 minutes of Boxing?
Calories burned: | 383,767 |
Total duration: | 30949 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
30949 minutes of regularly doing Boxing will not only help you burn 383,767 calories but also raise your Metabolic Rate up to 386,733 kcal if you are a man and 386,188 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 49 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 383767 calories during your workout which is an equal amount of calories that are in:
- 4519 apples
- 15345 Carrot
- 1781 Doughnut
- 1045 Hamburger
- 1506 Candy bar (chocolate)
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