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How many calories do yo burn while 11 hours and 27 minutes of Boxing?
Calories burned: | 354,732 |
Total duration: | 30927 min |
Your weight: | 163.1 lbs |
Find out the amount of calories burned while:
30927 minutes of regularly doing Boxing will not only help you burn 354,732 calories but also raise your Metabolic Rate up to 357,698 kcal if you are a man and 357,153 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
No other workout can do, what swimming does!
The exercise in the water burns calories, speeds up the metabolism and tones every part of the body, without compromising the joints to excessive load at the same time.
Workout plan
During 11 hours and 27 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 354732 calories during your workout which is an equal amount of calories that are in:
- 4177 apples
- 14184 Carrot
- 1646 Doughnut
- 966 Hamburger
- 1392 Candy bar (chocolate)
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