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How many calories do yo burn while 10 hours and 21 minutes of Boxing?
Calories burned: | 473,562 |
Total duration: | 30861 min |
Your weight: | 218.3 lbs |
Find out the amount of calories burned while:
30861 minutes of regularly doing Boxing will not only help you burn 473,562 calories but also raise your Metabolic Rate up to 476,528 kcal if you are a man and 475,983 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 21 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 473562 calories during your workout which is an equal amount of calories that are in:
- 5576 apples
- 18935 Carrot
- 2198 Doughnut
- 1290 Hamburger
- 1859 Candy bar (chocolate)
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