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How many calories do yo burn while 9 hours and 37 minutes of Boxing?
Calories burned: | 367,800 |
Total duration: | 30817 min |
Your weight: | 77 kg |
Find out the amount of calories burned while:
30817 minutes of regularly doing Boxing will not only help you burn 367,800 calories but also raise your Metabolic Rate up to 370,766 kcal if you are a man and 370,221 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 37 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 367800 calories during your workout which is an equal amount of calories that are in:
- 4331 apples
- 14706 Carrot
- 1707 Doughnut
- 1002 Hamburger
- 1444 Candy bar (chocolate)
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