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How many calories do yo burn while 9 hours and 35 minutes of Boxing?
Calories burned: | 382,106 |
Total duration: | 30815 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
30815 minutes of regularly doing Boxing will not only help you burn 382,106 calories but also raise your Metabolic Rate up to 385,072 kcal if you are a man and 384,527 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 35 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 382106 calories during your workout which is an equal amount of calories that are in:
- 4499 apples
- 15278 Carrot
- 1773 Doughnut
- 1041 Hamburger
- 1500 Candy bar (chocolate)
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