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How many calories do yo burn while 9 hours and 12 minutes of Boxing?
Calories burned: | 472,503 |
Total duration: | 30792 min |
Your weight: | 99 kg |
Find out the amount of calories burned while:
30792 minutes of regularly doing Boxing will not only help you burn 472,503 calories but also raise your Metabolic Rate up to 475,469 kcal if you are a man and 474,924 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 12 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 472503 calories during your workout which is an equal amount of calories that are in:
- 5563 apples
- 18893 Carrot
- 2193 Doughnut
- 1287 Hamburger
- 1854 Candy bar (chocolate)
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