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How many calories do yo burn while 8 hours and 38 minutes of Boxing?
Calories burned: | 471,981 |
Total duration: | 30758 min |
Your weight: | 99 kg |
Find out the amount of calories burned while:
30758 minutes of regularly doing Boxing will not only help you burn 471,981 calories but also raise your Metabolic Rate up to 474,947 kcal if you are a man and 474,402 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 8 hours and 38 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 471981 calories during your workout which is an equal amount of calories that are in:
- 5557 apples
- 18872 Carrot
- 2191 Doughnut
- 1285 Hamburger
- 1852 Candy bar (chocolate)
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