- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
How many calories do yo burn while 7 hours and 56 minutes of Boxing?
Calories burned: | 257,092 |
Total duration: | 30716 min |
Your weight: | 119 lbs |
Find out the amount of calories burned while:
30716 minutes of regularly doing Boxing will not only help you burn 257,092 calories but also raise your Metabolic Rate up to 260,058 kcal if you are a man and 259,513 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Unlike other exercises, yoga combines different types of movements that improve blood circulation, balance, flexibility of joints and muscles. There are also meditation techniques, such as deep breathing. Yoga helps in weight loss, good sleep, reduces back pain, improves memory.
Workout plan
During 7 hours and 56 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 257092 calories during your workout which is an equal amount of calories that are in:
- 3027 apples
- 10280 Carrot
- 1193 Doughnut
- 700 Hamburger
- 1009 Candy bar (chocolate)
Easy weight loss tips
Like us on Facebook and get access to helpful weight loss tips and tools, tasty and healthy recipes and many more interesting goodness :)
Our helpful guides have already helped many people lose weight!