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How many calories do yo burn while 7 hours and 47 minutes of Boxing?
Calories burned: | 423,603 |
Total duration: | 30707 min |
Your weight: | 89 kg |
Find out the amount of calories burned while:
30707 minutes of regularly doing Boxing will not only help you burn 423,603 calories but also raise your Metabolic Rate up to 426,569 kcal if you are a man and 426,024 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 47 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 423603 calories during your workout which is an equal amount of calories that are in:
- 4988 apples
- 16937 Carrot
- 1966 Doughnut
- 1154 Hamburger
- 1663 Candy bar (chocolate)
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