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How many calories do yo burn while 7 hours and 28 minutes of Boxing?
Calories burned: | 380,531 |
Total duration: | 30688 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
30688 minutes of regularly doing Boxing will not only help you burn 380,531 calories but also raise your Metabolic Rate up to 383,497 kcal if you are a man and 382,952 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 28 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 380531 calories during your workout which is an equal amount of calories that are in:
- 4481 apples
- 15215 Carrot
- 1766 Doughnut
- 1036 Hamburger
- 1494 Candy bar (chocolate)
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