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How many calories do yo burn while 6 hours and 47 minutes of Boxing?
Calories burned: | 375,272 |
Total duration: | 30647 min |
Your weight: | 79 kg |
Find out the amount of calories burned while:
30647 minutes of regularly doing Boxing will not only help you burn 375,272 calories but also raise your Metabolic Rate up to 378,238 kcal if you are a man and 377,693 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Dancing can give you a great workout
It can help to tone your entire body, improve posture and balance, increase your flexibility and provides opportunity to stay fit and healthy in fun way.
Workout plan
During 6 hours and 47 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 375272 calories during your workout which is an equal amount of calories that are in:
- 4419 apples
- 15005 Carrot
- 1742 Doughnut
- 1022 Hamburger
- 1473 Candy bar (chocolate)
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