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How many calories do yo burn while 6 hours and 33 minutes of Boxing?
Calories burned: | 422,582 |
Total duration: | 30633 min |
Your weight: | 89 kg |
Find out the amount of calories burned while:
30633 minutes of regularly doing Boxing will not only help you burn 422,582 calories but also raise your Metabolic Rate up to 425,548 kcal if you are a man and 425,003 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
An hour of horseback riding, depending on its intensity and skill level can help you burn from 300 to as much as 650 calories. It improves your posture. Horseback riding can be a very good and intense workout for your legs muscles, as well as the upper part of your body
Workout plan
During 6 hours and 33 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 422582 calories during your workout which is an equal amount of calories that are in:
- 4976 apples
- 16897 Carrot
- 1961 Doughnut
- 1151 Hamburger
- 1659 Candy bar (chocolate)
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