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How many calories do yo burn while 5 hours and 28 minutes of Boxing?
Calories burned: | 279,544 |
Total duration: | 30568 min |
Your weight: | 59 kg |
Find out the amount of calories burned while:
30568 minutes of regularly doing Boxing will not only help you burn 279,544 calories but also raise your Metabolic Rate up to 282,510 kcal if you are a man and 281,965 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 28 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 279544 calories during your workout which is an equal amount of calories that are in:
- 3291 apples
- 11177 Carrot
- 1297 Doughnut
- 761 Hamburger
- 1097 Candy bar (chocolate)
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