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How many calories do yo burn while 5 hours and 23 minutes of Boxing?
Calories burned: | 407,404 |
Total duration: | 30563 min |
Your weight: | 189.6 lbs |
Find out the amount of calories burned while:
30563 minutes of regularly doing Boxing will not only help you burn 407,404 calories but also raise your Metabolic Rate up to 410,370 kcal if you are a man and 409,825 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 23 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 407404 calories during your workout which is an equal amount of calories that are in:
- 4797 apples
- 16290 Carrot
- 1891 Doughnut
- 1110 Hamburger
- 1599 Candy bar (chocolate)
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