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How many calories do yo burn while 3 hours and 21 minutes of Boxing?
Calories burned: | 462,398 |
Total duration: | 30441 min |
Your weight: | 98 kg |
Find out the amount of calories burned while:
30441 minutes of regularly doing Boxing will not only help you burn 462,398 calories but also raise your Metabolic Rate up to 465,364 kcal if you are a man and 464,819 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 21 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 462398 calories during your workout which is an equal amount of calories that are in:
- 5444 apples
- 18489 Carrot
- 2146 Doughnut
- 1259 Hamburger
- 1815 Candy bar (chocolate)
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