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How many calories do yo burn while 2 hours and 15 minutes of Boxing?
Calories burned: | 376,650 |
Total duration: | 30375 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
30375 minutes of regularly doing Boxing will not only help you burn 376,650 calories but also raise your Metabolic Rate up to 379,616 kcal if you are a man and 379,071 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 15 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 376650 calories during your workout which is an equal amount of calories that are in:
- 4435 apples
- 15060 Carrot
- 1748 Doughnut
- 1026 Hamburger
- 1478 Candy bar (chocolate)
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