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How many calories do yo burn while 2 hours and 12 minutes of Boxing?
Calories burned: | 324,828 |
Total duration: | 30372 min |
Your weight: | 69 kg |
Find out the amount of calories burned while:
30372 minutes of regularly doing Boxing will not only help you burn 324,828 calories but also raise your Metabolic Rate up to 327,794 kcal if you are a man and 327,249 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Dancing can give you a great workout
It can help to tone your entire body, improve posture and balance, increase your flexibility and provides opportunity to stay fit and healthy in fun way.
Workout plan
During 2 hours and 12 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 324828 calories during your workout which is an equal amount of calories that are in:
- 3825 apples
- 12988 Carrot
- 1508 Doughnut
- 885 Hamburger
- 1275 Candy bar (chocolate)
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