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How many calories do yo burn while 2 hours and 3 minutes of Boxing?
Calories burned: | 230,606 |
Total duration: | 30363 min |
Your weight: | 49 kg |
Find out the amount of calories burned while:
30363 minutes of regularly doing Boxing will not only help you burn 230,606 calories but also raise your Metabolic Rate up to 233,572 kcal if you are a man and 233,027 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Unlike other exercises, yoga combines different types of movements that improve blood circulation, balance, flexibility of joints and muscles. There are also meditation techniques, such as deep breathing. Yoga helps in weight loss, good sleep, reduces back pain, improves memory.
Workout plan
During 2 hours and 3 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 230606 calories during your workout which is an equal amount of calories that are in:
- 2715 apples
- 9221 Carrot
- 1070 Doughnut
- 628 Hamburger
- 905 Candy bar (chocolate)
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