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How many calories do yo burn while 1 hour and 58 minutes of Boxing?
Calories burned: | 376,439 |
Total duration: | 30358 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
30358 minutes of regularly doing Boxing will not only help you burn 376,439 calories but also raise your Metabolic Rate up to 379,405 kcal if you are a man and 378,860 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 58 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 376439 calories during your workout which is an equal amount of calories that are in:
- 4432 apples
- 15052 Carrot
- 1747 Doughnut
- 1025 Hamburger
- 1477 Candy bar (chocolate)
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