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How many calories do yo burn while 1 hour and 51 minutes of Boxing?
Calories burned: | 470,440 |
Total duration: | 30351 min |
Your weight: | 220.5 lbs |
Find out the amount of calories burned while:
30351 minutes of regularly doing Boxing will not only help you burn 470,440 calories but also raise your Metabolic Rate up to 473,406 kcal if you are a man and 472,861 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 51 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 470440 calories during your workout which is an equal amount of calories that are in:
- 5539 apples
- 18810 Carrot
- 2183 Doughnut
- 1281 Hamburger
- 1846 Candy bar (chocolate)
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