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How many calories do yo burn while 0 hour and 46 minutes of Boxing?
Calories burned: | 535,153 |
Total duration: | 30286 min |
Your weight: | 114 kg |
Find out the amount of calories burned while:
30286 minutes of regularly doing Boxing will not only help you burn 535,153 calories but also raise your Metabolic Rate up to 538,119 kcal if you are a man and 537,574 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 0 hour and 46 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 535153 calories during your workout which is an equal amount of calories that are in:
- 6301 apples
- 21398 Carrot
- 2484 Doughnut
- 1458 Hamburger
- 2100 Candy bar (chocolate)
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