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How many calories do yo burn while 0 hour and 41 minutes of Boxing?
Calories burned: | 229,984 |
Total duration: | 30281 min |
Your weight: | 108 lbs |
Find out the amount of calories burned while:
30281 minutes of regularly doing Boxing will not only help you burn 229,984 calories but also raise your Metabolic Rate up to 232,950 kcal if you are a man and 232,405 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 0 hour and 41 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 229984 calories during your workout which is an equal amount of calories that are in:
- 2708 apples
- 9196 Carrot
- 1067 Doughnut
- 626 Hamburger
- 903 Candy bar (chocolate)
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