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How many calories do yo burn while 0 hour and 36 minutes of Boxing?
Calories burned: | 281,566 |
Total duration: | 30276 min |
Your weight: | 60 kg |
Find out the amount of calories burned while:
30276 minutes of regularly doing Boxing will not only help you burn 281,566 calories but also raise your Metabolic Rate up to 284,532 kcal if you are a man and 283,987 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 0 hour and 36 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 281566 calories during your workout which is an equal amount of calories that are in:
- 3315 apples
- 11258 Carrot
- 1307 Doughnut
- 767 Hamburger
- 1105 Candy bar (chocolate)
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