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How many calories do yo burn while 0 hour and 22 minutes of Boxing?
Calories burned: | 487,823 |
Total duration: | 30262 min |
Your weight: | 104 kg |
Find out the amount of calories burned while:
30262 minutes of regularly doing Boxing will not only help you burn 487,823 calories but also raise your Metabolic Rate up to 490,789 kcal if you are a man and 490,244 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 0 hour and 22 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 487823 calories during your workout which is an equal amount of calories that are in:
- 5744 apples
- 19505 Carrot
- 2264 Doughnut
- 1329 Hamburger
- 1915 Candy bar (chocolate)
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