- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
How many calories do yo burn while 0 hour and 16 minutes of Boxing?
Calories burned: | 234,484 |
Total duration: | 30256 min |
Your weight: | 110.2 lbs |
Find out the amount of calories burned while:
30256 minutes of regularly doing Boxing will not only help you burn 234,484 calories but also raise your Metabolic Rate up to 237,450 kcal if you are a man and 236,905 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Rollerblading is a great way to lose weight. During an hour of rollerblading you can burn 300 to 800 calories. It’s a great fun and good way to relax for everyone.
Workout plan
During 0 hour and 16 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 234484 calories during your workout which is an equal amount of calories that are in:
- 2761 apples
- 9376 Carrot
- 1088 Doughnut
- 639 Hamburger
- 920 Candy bar (chocolate)
Easy weight loss tips
Like us on Facebook and get access to helpful weight loss tips and tools, tasty and healthy recipes and many more interesting goodness :)
Our helpful guides have already helped many people lose weight!