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How many calories do yo burn while 21 hours and 52 minutes of Boxing?
Calories burned: | 317,380 |
Total duration: | 30112 min |
Your weight: | 149.9 lbs |
Find out the amount of calories burned while:
30112 minutes of regularly doing Boxing will not only help you burn 317,380 calories but also raise your Metabolic Rate up to 320,346 kcal if you are a man and 319,801 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Unlike other exercises, yoga combines different types of movements that improve blood circulation, balance, flexibility of joints and muscles. There are also meditation techniques, such as deep breathing. Yoga helps in weight loss, good sleep, reduces back pain, improves memory.
Workout plan
During 21 hours and 52 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 317380 calories during your workout which is an equal amount of calories that are in:
- 3737 apples
- 12690 Carrot
- 1473 Doughnut
- 864 Hamburger
- 1246 Candy bar (chocolate)
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