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How many calories do yo burn while 20 hours and 41 minutes of Boxing?
Calories burned: | 228,161 |
Total duration: | 30041 min |
Your weight: | 49 kg |
Find out the amount of calories burned while:
30041 minutes of regularly doing Boxing will not only help you burn 228,161 calories but also raise your Metabolic Rate up to 231,127 kcal if you are a man and 230,582 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 41 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 228161 calories during your workout which is an equal amount of calories that are in:
- 2686 apples
- 9123 Carrot
- 1059 Doughnut
- 621 Hamburger
- 895 Candy bar (chocolate)
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