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How many calories do yo burn while 20 hours and 9 minutes of Boxing?
Calories burned: | 390,717 |
Total duration: | 30009 min |
Your weight: | 185.2 lbs |
Find out the amount of calories burned while:
30009 minutes of regularly doing Boxing will not only help you burn 390,717 calories but also raise your Metabolic Rate up to 393,683 kcal if you are a man and 393,138 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
No other workout can do, what swimming does!
The exercise in the water burns calories, speeds up the metabolism and tones every part of the body, without compromising the joints to excessive load at the same time.
Workout plan
During 20 hours and 9 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 390717 calories during your workout which is an equal amount of calories that are in:
- 4600 apples
- 15622 Carrot
- 1813 Doughnut
- 1064 Hamburger
- 1533 Candy bar (chocolate)
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