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How many calories do yo burn while 18 hours and 28 minutes of Boxing?
Calories burned: | 185,429 |
Total duration: | 29908 min |
Your weight: | 88.2 lbs |
Find out the amount of calories burned while:
29908 minutes of regularly doing Boxing will not only help you burn 185,429 calories but also raise your Metabolic Rate up to 188,395 kcal if you are a man and 187,850 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Unlike other exercises, yoga combines different types of movements that improve blood circulation, balance, flexibility of joints and muscles. There are also meditation techniques, such as deep breathing. Yoga helps in weight loss, good sleep, reduces back pain, improves memory.
Workout plan
During 18 hours and 28 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 185429 calories during your workout which is an equal amount of calories that are in:
- 2183 apples
- 7414 Carrot
- 861 Doughnut
- 505 Hamburger
- 728 Candy bar (chocolate)
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