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How many calories do yo burn while 17 hours and 24 minutes of Boxing?
Calories burned: | 462,582 |
Total duration: | 29844 min |
Your weight: | 220.5 lbs |
Find out the amount of calories burned while:
29844 minutes of regularly doing Boxing will not only help you burn 462,582 calories but also raise your Metabolic Rate up to 465,548 kcal if you are a man and 465,003 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 17 hours and 24 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 462582 calories during your workout which is an equal amount of calories that are in:
- 5447 apples
- 18496 Carrot
- 2147 Doughnut
- 1260 Hamburger
- 1816 Candy bar (chocolate)
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