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How many calories do yo burn while 16 hours and 43 minutes of Boxing?
Calories burned: | 480,424 |
Total duration: | 29803 min |
Your weight: | 104 kg |
Find out the amount of calories burned while:
29803 minutes of regularly doing Boxing will not only help you burn 480,424 calories but also raise your Metabolic Rate up to 483,390 kcal if you are a man and 482,845 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 43 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 480424 calories during your workout which is an equal amount of calories that are in:
- 5657 apples
- 19209 Carrot
- 2230 Doughnut
- 1308 Hamburger
- 1886 Candy bar (chocolate)
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