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How many calories do yo burn while 15 hours and 12 minutes of Boxing?
Calories burned: | 368,428 |
Total duration: | 29712 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
29712 minutes of regularly doing Boxing will not only help you burn 368,428 calories but also raise your Metabolic Rate up to 371,394 kcal if you are a man and 370,849 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Unlike other exercises, yoga combines different types of movements that improve blood circulation, balance, flexibility of joints and muscles. There are also meditation techniques, such as deep breathing. Yoga helps in weight loss, good sleep, reduces back pain, improves memory.
Workout plan
During 15 hours and 12 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 368428 calories during your workout which is an equal amount of calories that are in:
- 4338 apples
- 14731 Carrot
- 1710 Doughnut
- 1003 Hamburger
- 1446 Candy bar (chocolate)
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