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How many calories do yo burn while 15 hours and 2 minutes of Boxing?
Calories burned: | 497,211 |
Total duration: | 29702 min |
Your weight: | 108 kg |
Find out the amount of calories burned while:
29702 minutes of regularly doing Boxing will not only help you burn 497,211 calories but also raise your Metabolic Rate up to 500,177 kcal if you are a man and 499,632 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Dancing can give you a great workout
It can help to tone your entire body, improve posture and balance, increase your flexibility and provides opportunity to stay fit and healthy in fun way.
Workout plan
During 15 hours and 2 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 497211 calories during your workout which is an equal amount of calories that are in:
- 5854 apples
- 19880 Carrot
- 2308 Doughnut
- 1354 Hamburger
- 1951 Candy bar (chocolate)
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