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How many calories do yo burn while 14 hours and 18 minutes of Boxing?
Calories burned: | 179,282 |
Total duration: | 29658 min |
Your weight: | 86 lbs |
Find out the amount of calories burned while:
29658 minutes of regularly doing Boxing will not only help you burn 179,282 calories but also raise your Metabolic Rate up to 182,248 kcal if you are a man and 181,703 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cycling improves overall performance and condition of the body. It tones the leg muscles. Overall it gives a lot of satisfaction, ensures a good rest, and relieves stress. Cycling as a cardio exercise regulates blood circulation and improves muscle strength.
Workout plan
During 14 hours and 18 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 179282 calories during your workout which is an equal amount of calories that are in:
- 2111 apples
- 7168 Carrot
- 832 Doughnut
- 488 Hamburger
- 704 Candy bar (chocolate)
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