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How many calories do yo burn while 13 hours and 49 minutes of Boxing?
Calories burned: | 280,142 |
Total duration: | 29629 min |
Your weight: | 134.5 lbs |
Find out the amount of calories burned while:
29629 minutes of regularly doing Boxing will not only help you burn 280,142 calories but also raise your Metabolic Rate up to 283,108 kcal if you are a man and 282,563 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
No other workout can do, what swimming does!
The exercise in the water burns calories, speeds up the metabolism and tones every part of the body, without compromising the joints to excessive load at the same time.
Workout plan
During 13 hours and 49 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 280142 calories during your workout which is an equal amount of calories that are in:
- 3299 apples
- 11201 Carrot
- 1300 Doughnut
- 763 Hamburger
- 1100 Candy bar (chocolate)
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