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How many calories do yo burn while 9 hours and 49 minutes of Boxing?
Calories burned: | 371,712 |
Total duration: | 29389 min |
Your weight: | 179.9 lbs |
Find out the amount of calories burned while:
29389 minutes of regularly doing Boxing will not only help you burn 371,712 calories but also raise your Metabolic Rate up to 374,678 kcal if you are a man and 374,133 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 49 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 371712 calories during your workout which is an equal amount of calories that are in:
- 4377 apples
- 14863 Carrot
- 1725 Doughnut
- 1012 Hamburger
- 1459 Candy bar (chocolate)
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