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How many calories do yo burn while 0 hour and 56 minutes of Boxing?
Calories burned: | 53,699 |
Total duration: | 2936 min |
Your weight: | 118 kg |
Find out the amount of calories burned while:
2936 minutes of regularly doing Boxing will not only help you burn 53,699 calories but also raise your Metabolic Rate up to 56,665 kcal if you are a man and 56,120 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 0 hour and 56 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 53699 calories during your workout which is an equal amount of calories that are in:
- 632 apples
- 2147 Carrot
- 249 Doughnut
- 146 Hamburger
- 211 Candy bar (chocolate)
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