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How many calories do yo burn while 6 hours and 54 minutes of Boxing?
Calories burned: | 452,817 |
Total duration: | 29214 min |
Your weight: | 100 kg |
Find out the amount of calories burned while:
29214 minutes of regularly doing Boxing will not only help you burn 452,817 calories but also raise your Metabolic Rate up to 455,783 kcal if you are a man and 455,238 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 6 hours and 54 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 452817 calories during your workout which is an equal amount of calories that are in:
- 5332 apples
- 18105 Carrot
- 2102 Doughnut
- 1233 Hamburger
- 1777 Candy bar (chocolate)
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